(she/her)
I am a LPC in PA and Delaware. As a therapist I utilize various ecclectic techniques and focus on everyone as an individual. I utilize techniques such as person centered, CBT, solution focused to help individuals make the best decison for them. If you are looking to take the next step in feeling balanced and improving your quality of life. We can work together to create a tailored plan.
During our initial session we will get to know one another. We will have brief introductions and will create a plan to identify stressors or current challenges.
As a therapist I am empathic and able to create a collaborative environment. I am able to meet people where they are and help them process grief, trauma or situations that have negatively impacted them.
I have worked with children and Adults helping to identify barriers that prevent them from being the best version of themselves. Life can feel like a lot to manage. I focus on helping unpack some of the daily stressors by creating a plan to identify triggers and stressors that prevent people from seeing growth.
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Christian
Woman
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Delaware
Strength-Based
I have used various treatment methods over the past few years such as strengths based eccletic therapy, and Cognitive behavior therapy to help every person connect to the best version of themselves.