Relationships: Page 3

Breakups often leave us grappling with an overwhelming mix of emotions regardless of the romantic relationship’s duration or intensity. Defined as the termination of an intimate relationship by any means other than death, breakups can represent more than just the end of a love story. For many, a breakup signifies a crushing blow to aspirations, […]

Heartbreak can result in various emotional, mental, and physical consequences. Read on as we uncover what makes heartbreak so painful, what you can expect throughout this process, and expert-recommended coping strategies illuminating the path to healing.

Learn about abandonment trauma, its stages, types, causes, signs, and effects, and learn how to overcome it through self-care, lifestyle adjustments, self-confrontation, and therapy.

Trauma bonds develop over time through repeated patterns of abuse followed by affection. Breaking free takes strength, support, and the right tools to heal. Here we explore trauma bonding, its signs, and how to seek help on your journey to recovery.

Navigating dating can be challenging, especially with someone with ADHD. Their unique habits and quirks shape relationship dynamics. ADHD is a neurodevelopmental disorder, but understanding and embracing these differences can enhance your relationship. This article offers tips for support and self-care.

Maintaining a strong and healthy marriage takes effort and commitment. Sometimes challenges arise, and even the strongest couples need extra support. That’s where marriage counseling makes a difference. Professional guidance gives you the tools to get through the rocky patches and build a happier, more fulfilling relationship.  While marriage counseling can be beneficial, it’s only […]

‘Til death do us part? That’s the hope for most couples who commit to tying the knot.  But once the vows are exchanged and the marriage certificate is signed, the thrill of wedding planning is over. It’s time to settle into married life with your new spouse — and that’s not always as easy as […]

Secure attachment is a cornerstone for building meaningful and fulfilling connections with others. Rooted in the influential theory of attachment developed by psychologist John Bowlby, attachment styles are significant in fostering healthy relationships. At its core, the secure style reflects a deep sense of trust, safety, and emotional security within the bonds we form with […]

Divorce can be incredibly tough and overwhelming. Among the grief, legal issues, custody battles, and money changes, you might forget about taking care of your mental and emotional health. That’s where a divorce therapist can help.  Here, we’ll talk about the important things to think about when looking for a divorce therapist. Whether you’re amidst […]