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What You Need to Know to Prepare for Your First Therapy Sessions

What You Need to Know to Prepare for Your First Therapy Sessions

Start your therapy journey off on the right foot — learn how to prepare for your first therapy session in this comprehensive and helpful guide. It’s important to understand that your therapist’s role is not to solve your problems or judge the people in your life.

grow therapy therapist candy taylor ceballosCandy Taylor-Ceballos, LCSW
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Here’s How Many Therapy Sessions It Actually Takes to See Results
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Here’s How Many Therapy Sessions It Actually Takes to See Results

If you’re considering going to therapy, or if you have already started, congrats! You’re on the right track to bettering your mental health and well-being. However, you might be wondering how many therapy sessions it will take for you to see results.

krsitian wilson grow therapy Kristian Wilson, LMHC
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