I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.

Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

I am a Licensed Clinical Social Worker (LICSW) in the DC/Maryland/Virginia metro area with over 15 years of experience working as a therapist and life coach. My specialties are ADHD, depression, anxiety, relationship issues, parenting problems, career challenges, and life stage transitions. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is client-centered, solution-focused, and strengths-based. Our sessions are your safe space for unpacking your thoughts and feelings, identifying life challenges, and learning new ways to manage them that will allow you to feel better and set you back on the road to achieving your life goals. I help clients identify and implement daily, practical self-care/positive well-being activities on their therapeutic journey. Everything you share in session is confidential. The only time I must break that promise is if you become a danger to yourself or others. I utilize a combination of various therapeutic models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Mindfulness, and Client-Centered approaches in helping clients successfully reach their therapeutic goals. I also offer faith-based support upon request. I will tailor your treatment plan and sessions to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. The fact that you are here means you are ready to take those first steps toward change. I would be honored to support and empower you to take your next steps. I look forward to working with you! Learn more at my website: www.TheMochaCup.com

Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.

I am committed to providing compassionate and transformative therapy to individuals, couples, and families. I obtained a Bachelor of Social Work from Clark Atlanta University, a Masters in Social Work from the University of Illinois at Chicago, and a Doctor of Social Work from Barry University. With over ten years of experience in the mental health field, I bring a wealth of knowledge and expertise to my practice. I am licensed to provide therapy in Alabama, Georgia, Indiana, and Washington, DC, demonstrating my commitment to serving diverse communities and individuals in need of support.

Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.