Hello! I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have my BA in psychology and MA in forensic mental health counseling. I have worked with several mental health organizations including emergency services, inpatient psychiatric hospital, and treatment based prison. I have worked with a variety of individuals experiencing acute mental health episodes, addiction, grief, anxiety, depression, mood disorders, etc. Since I have worked with a diverse client population, I have been exposed to how mental health conditions can present and how those mental health conditions can be stabilized. My main approaches to working with clients are Cognitive Behavioral Therapy (CBT) and Existential Therapy because they are goal oriented. I believe it’s important for each client to set goals for themselves and be able to discuss these goals in a supportive, nonjudgmental environment.

I am a Licensed Mental Health Clinician (LMHC) in the state of Massachusetts. I have been practicing for over 15 years working with a variety of clients. I have experience working in long term and short term therapy and crisis management. Finding ways to cope with life stressors and manage the symptoms of mental illness can be a challenge but with right support and skills it is possible.

Hello! I'm Karen Lenahan, LMHC and as a therapist, I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings. I believe in the power of human connection and tailor my approach to meet each person's specific needs. My goal is to empower clients to cultivate resilience, self-awareness, and hope on their path to healing and self-discovery.

It's often said that if "life gives you lemons, make lemonade". But what if you never receive the lemons, what if you have no pitcher, no sugar or water? My specialty is Trauma-informed care where I assist in helping to manage anger, self-injurious behaviors, anxiety and depression associated with negative experiences that life throws your way. I will work with you to recognize your trauma symptoms and help you to strategize and obtain the tools necessary to improve those symptoms. I am an advocate for clients with limited resources and tools to be successful in life and will help to identify treatment goals and work with you to overcome barriers to achieving those goals. We all need a little help sometimes when we feel as though we have fallen. Let's work together to find clarity and build resilience to overcome life's hurdles.