New to Grow
I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
In our first session together, here's what you can expect
During our first session together, we will discuss the therapy process, discuss what brings you to treatment today, and set some goals that we can work together on.
The biggest strengths that I bring into our sessions
I draw from a range of proven modalities, including Cognitive Behavioral Therapy (CBT), to help clients identify and shift unhelpful thought patterns, Solution-Focused Therapy, to foster clarity and momentum toward meaningful goals, and Motivational Interviewing to support self-awareness and motivation for change. The clients set the agenda and we work together towards your goals.
The clients I'm best positioned to serve
My ideal client is an individual who is ready to make some changes in their life and is willing to explore together in a safe environment.
Cognitive Behavioral (CBT)
My approach is collaborative, goal-oriented, and tailored to each client’s unique strengths and needs.
Solution Focused Brief Treatment
My approach is collaborative, goal-oriented, and tailored to each client’s unique strengths and needs.
Motivational Interviewing
My approach is collaborative, goal-oriented, and tailored to each client’s unique strengths and needs.