Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will be welcoming and free of judgement. I have years of experience working with clients from young children to adults. I understand that mental health can waver with all of life's ups and downs. I am here to help you build on your own unique strengths to conquer life's challenges and help you understand your emotional needs.
In our first session together, here's what you can expect
Clients can expect a judgment-free, safe space to come exactly as they are. First sessions will be spent getting to know one another, what brings you to therapy, and discussing desires you hope to get out of therapy.
The biggest strengths that I bring into our sessions
My strengths include the ability to build a rapport with anyone, no matter your background. I am able to create a plan based on your unique skill set, strengths, and needs.
The clients I'm best positioned to serve
I have worked with clients ranging from early elementary school aged to middle aged adults who have come from varying backgrounds.
Cognitive Behavioral (CBT)
I offer a solution-focused and strength-based approach as I believe every individual has their own unique strengths and skill sets.