In our first session together, here's what you can expect

In your first session at Chroma Wellness, we’ll focus on getting to know you—your story, goals, and what brought you to therapy. We’ll discuss what’s working, what’s challenging, and what you hope to change, while answering any questions you have. It’s a collaborative, judgment-free space where you set the pace, and together we’ll create a plan that feels supportive and achievable.

The biggest strengths that I bring into our sessions

As a therapist, my greatest strengths are creating a warm, affirming space where clients feel truly seen, meeting people exactly where they are, and blending evidence-based techniques with a holistic, whole-person approach. I’m skilled at helping clients untangle challenges, build practical tools, and discover their own resilience.

The clients I'm best positioned to serve

Our ideal clients are adults, young adults, parents, and LGBTQIA+ individuals seeking a compassionate, affirming space to navigate life changes, manage anxiety, depression, ADHD, or heal from trauma. We work best with those ready for growth who value a holistic approach blending evidence-based therapy with mind-body wellness.