A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief/loss and relationship struggles. You can expect me to be warm, light hearted and genuinely engaged. I aim to build a safe and non-judgmental environment to explore new areas of growth and healing. Bay Area native, residing in Northern California I am a Licensed Marriage and Family Therapist (LMFT) providing individual therapy via Telehealth. My background as a musician gives me a creative approach in working with individuals.
In our first session together, here's what you can expect
"Just where you are, that’s the place to start." -Pema Chödrön.
The biggest strengths that I bring into our sessions
My greatest strengths has a license marriage and family therapist, is my love for helping Humanity to better itself.
The clients I'm best positioned to serve
People experiencing major life transitions, grief/loss and relationship struggles: including Anxiety Family Conflict Life Transitions Peer Relationships Relationship Issues Self Esteem Stress Trauma and PTSD Women's Issues
Attachment-based
Identify and explore your attachment type to understand how it impacts you in relationships.
Brainspotting
Brain spotting utilizes different eye movements to process trauma verbally and/or non-verbally.
2 ratings with written reviews
March 14, 2025
I'm growing
February 18, 2025
First meeting with Raquel, she listened to me and I felt heard. Just going through what brought me to this point and she brought up a reading suggestion for me that I will find the time to read. I very much look forward to our next talk.