New to Grow
Thank you for coming here and viewing my page. I have much life experience besides work and school caring for those with a severe and persistent mental illness, mood disorders, anxiety and depression and woman's issues. Also, I have worked with many families of those struggling with mental health issues. My children and I are survivors of domestic violence and I have learned that with you can heal and reach your potential even when sometimes you do not think you can.
In our first session together, here's what you can expect
During your first session we will go through an assessment, discuss anything that you would like to share, and then decide which goals that you are trying to meet and in what order.
The biggest strengths that I bring into our sessions
I try and motivate my clients to imagine their life without mental health concerns holding them back.
The clients I'm best positioned to serve
Welcome! I treat clients in PA and NJ. I would love to help you feel better by discussing your feelings and determining goals that you would like to achieve.
Cognitive Behavioral (CBT)
Together we will aim to change maladaptive thinking patterns to increase stabilization so you feel better.
Couples Counseling
Increase communication between couples and in families so that the sharing of information can be considered to alleviate stress and promote healing.
Family Therapy
Working to help families consider the viewpoints of all members to increase communication and sort a path towards rebuilding bonds and planning for the future.
Dialectical Behavior (DBT)
Encouraging participants to be mindful and develop skills to improve mood stability and consider thought patterns as they relate to their emotional wellness.
Gestalt
Helping participants focus on the present and consider themselves as a whole being- with their thoughts, feelings, environment, and self all interconnected. Addresses "unfinished business" from the past that may be adversely affecting one now.