LPCC, 15 years of experience
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.
During our first session together, we will start with brief introductions, then dive into the specific challenges you’re facing. This will help us create a plan tailored for you. The plan will be a guide to work through in follow-up sessions.
Having several years of experiences I provide individuals with empathy, validation of feelings, and support while giving direct interactive feedback to create a sensitive non judgmental safe space. While my main counseling style stems from cognitive behavioral therapy, I use an eclectic therapeutic approach that also includes solution focused therapy and positive psychology. I would love to be the one to help you on your journey to feeling empowered and balanced.
I love working with adolescent and adults who suffer from anxiety. My clients desire to improve their quality of life but have not gain the tools. Some of their anxiety may be new but others have been dealing with persisted growth for years. We work together to identify exaggerated or nonfactual thoughts and test preconceived notions about what other people think so that the interpersonal relationships that can make life worth living no longer seem threatening.
Using Cognitive Behavioral Therapy (CBT) to help clients understand how thoughts lead to feelings. Clients are able to identify the beliefs and behavior patterns that contribute to difficulties in life. CBT helps the client learn skills to address issues, improve thoughts and behaviors.
Counseling style includes providing empathy, validation of feelings, and support while creating a non judgmental safe space. I use an eclectic therapeutic approach while my main counseling style stems from cognitive behavioral therapy, solution focused therapy, mindfulness techniques, and positive psychology.