I am a 54 year old bi-culutral father of two adolescents in the year 2025. With all of the social pressures that our families have been subject to, it's never been more important to be close and listen to each other. Social disconnect is the new pandemic and the challenges that interefere with social connection are the same ones driving our sense of faulty connection and confusion with pleasure and happiness.
In our first session together, here's what you can expect
In our first session you can expect to be understood, accepted and empowered to define your path and seek it out.
The biggest strengths that I bring into our sessions
I can put myself in your shoes, reflect back what you cannot see, and help you define meaning and purpose to your life.
The clients I'm best positioned to serve
If you are struggling with anxiety, depression and a sense of meaning and purpose in your life, we have much to talk about!
Cognitive Behavioral (CBT)
UPDATING THE CORE BELIEFS THAT INFORM OUR BEHAVIOR AND AFFECT WITHOUT OUR AWARENESS. COGNITIVE RESTRUCTURING TO KEEP ADAPTIVE CORE BELIEFS AND RENEW ONES THAT ARE NO LONGER ADAPTIVE VIA REALITY TESTING HOMEWORK AND COLLABORATIVE EMPIRICISM
Person-centered (Rogerian)
WE ARE ALL IN THE PROCESS OF SELF-ACTUALIZATION AND NEED TO BE WELCOMED BACK TO THE HUUMAN EXPERIENCE OF BELONGING