LICSW, 13 years of experience
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the University of Utah. I have many roles in life, in addition to being a therapist, I was born in the United States. I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart. I am also a Child of a Deaf Adult (CODA) and fluent in American Sign Language (ASL).
In our first session together, we'll start with brief introductions, I will gather some personal background information, develop treatment goals with you-related to the specific challenges you're facing. This will help me understand your unique circumstance, and create a tailored plan for us to work through in follow-up sessions.
I believe in treating everyone with respect, sensitivity, and compassion regardless of your background, BIPOC, creed, disability, LGBTQIA+, alternative lifestyle, or religion. I also strive to be culturally affirming and respect the positive elements that all cultures can provide to a client's sense of well-being. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I have clinical expertise in supporting my clients in facing and finding their way through the challenges life puts in front of us such as, coping with disabilities (especially with hearing loss), managing depression, intimacy related issues, overcoming less-effective coping strategies (such as various forms of addictions), life changing events, relationship issues, & stress and anxiety to name a few.
My therapeutic approach is based on the concept that there is not a one-size-fits-all approach to healing and well-being. Each client is unique and needs an approach that is tailored specifically for them. My therapeutic approach draws on many evidence-based therapeutic interventions, which include: Cognitive Behavioral Therapy, Person Centered/Strengths Based, Psychodynamic, Motivational Interviewing, Mindfulness, Emotionally Focused Therapy, and Emotion Regulation Skills System.