In our first session together, here's what you can expect

In our first session, we’ll start by getting to know each other and discussing what brings you to therapy. I’ll take time to learn about your current challenges and your story so far, while we begin identifying the goals and changes you hope to make through our work together.

The biggest strengths that I bring into our sessions

My approach is nonjudgmental, culturally responsive, and rooted in compassion. Over the years, I’ve supported children, teens, adults, and families across diverse community settings. I’m especially passionate about helping women manage anxiety, depression, trauma, relationship and family stress, major life changes, chronic health issues, and career-related challenges.

The clients I'm best positioned to serve

I enjoy working with adolescents and adults who are navigating anxiety, depression, trauma, perinatal mood changes, family stress, or challenges in relationships. My goal is to help you find balance, healing, and a greater sense of peace in your day-to-day life.