Hi! I am a Licensed Clinical Social Worker (LCSW) based in the San Francisco Bay Area, California. I received my Masters in Social Work from California State University, Long Beach. I am an LGBTQ+ affirming clinician who works with teens and young adult women who are navigating interpersonal relationships, school and work stress, and anxiety. I also work with neurodivergent individuals who have autism and/or ADHD who want to better manage their symptoms.
In our first session together, here's what you can expect
In our first session together, we will discuss your background and what brought you to therapy at this time. We will discuss what specific stressors you are dealing with as well as what you hope to get out of therapy.
The biggest strengths that I bring into our sessions
I take a person-centered approach and will meet you where you are at. I believe that therapy and goal-setting are collaborative. I often utilize cognitive behavioral therapy and take a solution-focused approach.
The clients I'm best positioned to serve
I enjoy working with teenagers and young adult women who are navigating interpersonal relationships, whether that is related to peers, family, or romantic relationships. I am experienced in working with those who struggle with anxiety as well as individuals with autism and ADHD.
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy to help clients reframe negative thought patterns. I also use it to see how clients' thoughts, emotions, and behavior are intertwined and affect one another.
Strength-Based
I utilize strength-based treatment methods by helping clients recognize what strengths they have. I also help clients to see their strengths in situations where it might be difficult to identify.
Supportive
I utilize supportive treatment methods by providing encouragement and being understanding of clients' backgrounds and situations.