I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct therapist but I will walk along side you and help you navigate through life's challanges. I will equip you with the tools you need to overcome the obstacles that you are facing as we determine the best way to walk through them together.
In our first session together, here's what you can expect
We will talk about what you are looking for, no pressure. You can ask questions, or I can ask you questions. I will make it as painless as possible. It will not be a traumatic experience. Give me a try.
The biggest strengths that I bring into our sessions
I am a great listener, I am easy to talk to. I am not judgemental.
The clients I'm best positioned to serve
Clients that are ready for a change, clients that are fearful but understand change is necessary. Clients that are willing to do the work and that are honest with themselves. Clients looking for something new and are excited about life.
Cognitive Behavioral (CBT)
The way we think affects the way we feel and act. If we can change how we think we can change our outlook on life, we can change the way we feel.