Hello, my name is Eneida Bridges, I’m a Licensed Clinical Social Worker (LCSW) in the state of Texas. I help individuals struggling with symptoms of anxiety, depression, or Post Traumatic Stress Disorder (PTSD) take their lives back. I have a diverse background serving people of all ages; however, my passion includes working with Veterans and First Responders. If and when you are ready to get help, please reach out, You are not alone!
In our first session together, here's what you can expect
During our first session we will be able to talk a little more, I will gather more information about what has brought you to therapy, your goals, and expectations.
The biggest strengths that I bring into our sessions
I believe my greatest strengths as a provider is my lived experience.
The clients I'm best positioned to serve
My sessions are structured using a Cognitive Behavioral approach. With this When helping veterans and first responders process their grief and trauma therapeutic modality, we will examine how your thoughts, feelings and behaviors are impacting you. When treating Veterans and First Responders I incorporate TF-CBT (Trauma Focused Cognitive Behavioral Therapy) approach. Here we can focus on the trauma and guilt associated with your career. Our sessions will be direct, structured, with an engaged and goal-oriented approach. We’ll work collaboratively to address your symptoms, you’ll learn new coping tools to help ease the feelings that arise from sharing your story.
Cognitive Behavioral (CBT)
I have experience in working with diverse populations and have extensive training in Cognitive Behavioral Therapy (CBT) and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT). A cognitive behavioral approach allows us to uncover unsatisfying patterns that are no longer serving you and positively change your thoughts. Empower you to getting back to better.