New to Grow
Hello & welcome! I am currently accepting new clients virtually throughout the state of Michigan. I am a Licensed Professional Counselor (LPC) who has a passion for working with women, adolescents, and children. I am certified in perinatal mental health (PMH-C) that specializes in perinatal mental health disorders/perinatal mood & anxiety disorders (including pregnancy, postpartum, and loss). My approach to counseling is integrated based on the client's needs with a variety of techniques including: Mindfulness, CBT, DBT, and Solution-focused. I offer a supportive & non-judgmental safe space for women & children to express themselves, explore their emotions & allow them to discover new healthy coping skills.
In our first session together, here's what you can expect
After the completion of the required paperwork, the first session will comprise of gathering intake information together. This may include going over completed materials and/or scales in order to get a better understanding of you & your goals for therapy.
The biggest strengths that I bring into our sessions
Providing counseling and wellness services specializing in Perinatal, Mindfulness, CBT, Art therapy, Music therapy, Solution-focused and Play therapy for clients via telehealth throughout Michigan.
The clients I'm best positioned to serve
I am a hands on therapist in which I will encourage client's to try exercises outside of sessions as well as complete exercises or activities in session together. I also like to provide resources for clients for outside of appointments if possible.
Mindfulness-Based Therapy
I intertwine mindfulness based therapy, cbt & solution focused therapy approaches with clients. However, I will also work with other types of therapy based on the client's needs.
Solution Focused Brief Treatment
I intertwine mindfulness based therapy, cbt & solution focused therapy approaches with clients. However, I will also work with other types of therapy based on the client's needs.
Cognitive Behavioral (CBT)
I intertwine mindfulness based therapy, cbt & solution focused therapy approaches with clients. However, I will also work with other types of therapy based on the client's needs.
Person-centered (Rogerian)
I also frame a person-centered approach with clients in therapy and will advocate and support them how they may need.