I am a Licensed Clinical Social Worker with 20 years of experience providing compassionate and solution-focused therapy to individuals and families. My practice is centered around helping clients manage anxiety, reduce stress, develop healthy habits, and navigate the challenges of parenting. I believe in a a collaborative, personalized approach to therapy, working closely with clients to understand their unique concerns and help them achieve their goals.

What can clients expect to take away from sessions with you?

Your first counseling session is your opportunity to get to know me, discuss your concerns, and set the foundation for your therapeutic journey by identifying some short, and long term goals. I will introduce myself and my approach to therapy. You will have a chance to share your reasons for seeking therapy and I will ask some questions to understand your current situation. The goal is to start building a trusting and comfortable relationship.

Explain to clients what areas you feel are your biggest strengths.

I am empathetic, non-judgement, and an excellent listener consistently striving to guide clients in finding concrete steps to address their challenges, whether it is managing anxiety, building healthy habits, or improving relationships. I am always continuing to grow and expand my knowledge to be best equipped to offer clients the most effective and evidenced based treatments.

About Jessica Cingire

Appointments