Hi! I am an imperfect human first, therapist second. You will feel and experience my authenticity and heart in our work together. This a journey that we are embarking on and it will be based off of safety, joy, and connection. I have about 9 years of clinical experience as a Licensed Marriage and Family Therapist and am finishing up my Doctorate in Clinical Psychology. My passion includes supporting clients to embody more of who they truly are and find rest in their imperfection. I specifically work with high performers, creatives, and/or go getters who desire to be their best self but find themselves struggling with "getting there". I work with those who may struggle with the following: self-doubt, people-pleasing, shame, guilt, overthinking, stress, anxiety, control, codependency, and perfectionism.
In our first session together, here's what you can expect
In our first session, we will get to connect and share our introductions. I will go over housekeeping information around therapy. I will then proceed to invite you to share more about yourself and your reasons for seeking therapy. I will then begin to ask you assessment questions and gather your background history. Towards the end of session, I will invite you to share your goals. Thereafter our sessions will focus on supporting you to experience deeper safety, connection, and trust with yourself. I will support you around the tools and therapeutic approaches but essentially we will support you towards greater self-acceptance, clarity and discernment around your priorities, needs, focus, values, and passions, and then taking the aligned actions in your life (relationships, work, etc).
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist includes my style of connecting with clients in a real, grounded, heart-centered, and nonjudgemental way. I have a gift of seeing where clients may be stuck in shame and self judgement and supporting them to deeper states of self-acceptance and freedom. I help clients take the pressure off around who or where they think they should be and find peace, rest, and acceptance in who they are.
The clients I'm best positioned to serve
I best work with higher performers who desire to be their best selves but may still struggle with perfectionism, high stress, anxiety, burnout, codependency, people-pleasing, and control. I love working with the go-getters, high achievers, self-starters, and creatives. You desire to be your best self but may find you struggle with "getting there".
Acceptance and commitment (ACT)
ACT is a modality that helps me help clients find true embodied self-acceptance, discover their truth north, release shame and guilt, and take aligned action.
Compassion Focused
I help clients with mindful self compassion. I help them soften their inner critic, be the loving parent for their inner child, and find compassion, patience, and fierceness for themselves as they come more out to who they truly are.
Culturally Sensitive Therapy
I take into account clients' larger contextual, cultural variables that are impacting their worldview, beliefs, traditions, and ways of operating and relating in the world.
Daialectical Behavior (DBT)
I tend to pull different coping tools and a structured format around emotion regulation, mindful acceptance, distress tolerance, and interpersonal effectiveness skills.
1 rating with written reviews
May 15, 2025
I absolutely love working with Artemis. Her bio immediately resonated with me, and her style and approach are exactly what I was looking for. She is deeply attuned, present, and engaged during our sessions, which makes me feel truly seen and supported.