Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 23 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I specialize in working with individuals on a variety of issues, including anxiety, depression, grief, trauma, relationship problems, social issues and stressors, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. Together we will create a tailored plan for us to work through in follow-up sessions to achieve your goals.

Explain to clients what areas you feel are your biggest strengths.

I am warm, humorous, and easy to talk to. I am practical and down-to-earth. I have over 23 years of experience working with a variety of issues, including depression. anxiety, trauma, grief, relational issues and stressors, workplace issues, and life-change adjustments.

About Jessica Senecal-Bennett

Appointments