Lisa J Terry
...I believe people CAN change! We are not leopards, we CAN change our spots! We just need a little encouragement, belief, & guidance, to help remind us of our true nature...to thrive, love, and live. Take action, and Decide now... A few reasons to schedule an appointment might be...Couples conflict-same arguments over & over, Addiction to cell, social media, Alcohol/drugs, Codependency, Insomnia, Anxiety, Chronic Worry, Anger, Grief, and Depression. Specializing in: Mindfulness-Cognitive Psychotherapy, Buddhist Psychology, Mindfulness techniques, Meditation, Spiritual-Psychotherapy, CBT, a sense of humor. Thoughts & emotions create out life, what do have going on...satisfaction or misery...It is sooo liberating to learn how to regulate, manage & change them :-)
Specializing in: Mindfulness-Cognitive Psychotherapy, Buddhist Psychology, Mindfulness techniques, Meditation, Spiritual-Psychotherapy, CBT, a sense of humor.
First session
In our first session we discuss exactly what happened that inspired them to seek counsel... I create a homework that immediately addresses the issues, that will only take 3-10 minutes, recommend appropriate books, podcast, video etc.
Strengths
My niche is working with people that are "ready" for a change, a shift, in the way they are managing and seeing people, events, experiences and past trauma...move to PostPTSD-Growth. I am an ACTION therapist, if nothing changes, then nothing will change. With only a few minutes a day, YOU CAN change a belief, a habit, a perspective.
Ideal clients
Clients from 18yo and up that are ready and willing to work on creating the life, relationship with themself and others they desire.
Location
Virtual sessions
In-person sessions2770 Indian River Blvd, Vero Beach, FL 32960, 324
Identifies as
White
Woman
Top specialties
Anxiety
Couples Counseling
Women's Issues
Other specialties
Anger Management
Career Counseling
Coping Skills
Depression
Family Conflict
Grief
LGBTQ
Men's Issues
Mood Disorders
Peer Relationships
Self Esteem
Spirituality
Serves
Adults (18 to 64)
Elders (65 and above)
Licensed in
FloridaLicense SW4258
TennesseeLicense 8664