Do you feel lost? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from having meaning, hard work, and deep relationships. My life's work is to guide and support women on a transformative journey to living your best life.
What can clients expect to take away from sessions with you?
I want you to leave our first session feeling inspired, energized and excited about your life. We will briefly get to know one another, then immediately begin learning foundational ACT skills, that you can apply as soon as you walk out the door.
Explain to clients what areas you feel are your biggest strengths.
I believe the world is a beautiful place, filled with joy, sorrow, and a never-ending supply of love and hope. I am very action-oriented and want you to understand how precious your time is on our beautiful earth. I promise I will put forth all of my skills and effort to help you be your most authentic self and live your best life.
About Dr. Susan Moschos, Ph.D.
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Specializes in
Serves ages
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Accepts cash
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
I offer a transformative approach: Acceptance and Commitment Therapy (ACT). This life-changing therapy teaches you to see life in a different, more flexible way. Instead of battling your thoughts and emotions, you will learn skills including perspective-taking, acceptance, and committed action that helps you to be in alignment with who you truly want to be. My focus is on empowering women to face their inner struggles, embrace their demons, and live authentic, fuller, and more meaningful lives.