Hi! I am an LMHC licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
In our first session, I like to learn all about you by getting a good history. We'll discuss what's currently brought you to therapy, what coping skills you've tried (if any) and what goals you have for therapy!
My greatest strengths as a provider are my ability to listen without judgment, my ability to help make you feel comfortable, my ability to see situations from all perspectives and my ability to effectively communicate with my clients.
I like to utilize various psychological treatment methods such as CBT, Adlerian, mind-body approach, Interpersonal therapies to help my clients in recognizing the importance of their own self-worth, maintaining meaningful interpersonal/social relationships and helping them to figure out how to be their best self.