Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having worked with clients of all ages for the past 18 years, I've learned that everyone is different and I want to meet you where you are. We will create a tailored plan together that leads to measurable progress.
The clients I'm best positioned to serve
I work with clients that suffer with depression, anxiety, anger, outburst, low self-esteem, and self-worth. As well as personality disorders.
Dialectical Behavior (DBT)
I have taught DBT for the last 4 yrs in my women's group. It is about regulating your emotions and keeping yourself emotionally safe no matter what life throws your way. This practice also helps clients to make sound rational decisions by using critical thinking and mindfulness.
Cognitive Behavioral (CBT)
I have taught CBT for years throughout therapy with different modalities, depending on what the patient needs are
13 ratings with written reviews
October 17, 2025
Lydia will not beat around the bush, she is honest but in all love. She will help you see areas of thought and perspective from others point of view and help you reframe your own if needed. I love her mantras from DBT, they're getting hardwired in my brain with repetitive hearing and speaking them myself. Lydia will help you look at the big picture and focus on what YOU can do, because ultimately you're only in control of yourself. I can honest I can be with Lydia when confusion rolls in.
October 7, 2025
It was like Lydia knew me already for years- she understood exactly where I was coming from, she understood my feelings and concerns. She gave me lots of encouragement and advice. She listened. I initially chose to meet Lydia from her bio online because of her speciality in working with people with anger management issues. My working with Lydia is a perfect match for my treatment.
August 1, 2025
I appreciate Lydia’s energy and enthusiasm for DBT, I feel we have fun together and always learn something!