LPC, 7 years of experience
I have a holistic approach working with the "Whole Person" by utilizing EMDR, DBT, CBT, strength-based, solution focused therapy work in order to assist clients in breaking the cycle of past traumatic events. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
The first session is a meet and greet. In other words the clinician and client are there to talk and get an understanding of the clients needs. This way the client can see if this is a good fit for the client.
Clients tell me I am easy to talk to and they also like that I speak plainly without complicated words.
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths.
CBT is typically integrated into talk therapy. The Client and I will work to re-frame thoughts.
EMDR is a therapy used to help with many issues. The Client and I will utilize this therapy modality when called for.