Aloha, I'm Gerald Are you at a point in life where your ready to make some much needed changes, but need support? I'm here for you, and together we can come up with a realistic plan to start doing things differently in order to live a more satisfying, meaningful life. I have lived in a number of places and have had many positive experiences working with diverse clients. I enjoy helping people help themselves and look forward to meeting you.
What can clients expect to take away from sessions with you?
You can expect me to ask you some basic background information and what issues you are looking to explore more indepth.
What treatment methods and tools do you utilize?
I am a cognitive behavioral therapist and I can help you identify cognitive and behavioral interventions to cope more effectively with stressors, anxiety, or depression. I also can teach you mindfulness techniques so you can get to a mindset of being more solution focused in your life.
Explain to clients what areas you feel are your biggest strengths.
I have lots of experience working with many different populations. I specialize in working with military/veteran issues, racial identity issues, and narcissistic abuse, Additionally, I enjoy working with teens age 14-17 who struggle with peer pressure, anxiety, and other various challenges they face during adolescence