Hello, my name is Lauren. I am a Licensed Independent Clinical Social Worker with over 10 years of experience treating individual adults who struggle with anxiety, family issues and life transitions. I frequently work with Acceptance and Commitment Therapy as well as Mindfulness practices. I believe that knowledge is power and frequently share resources with clients. If there is a book or a podcast or and app that could help I will let you know.
In our first session together, here's what you can expect
In the first session I will ask you about what brings you to therapy and more importantly, what do you want your life to look like. My approach is collaborative and supportive, focusing our work on what is most meaningful to you, the obstacles that are in your way and how to overcome them.
The biggest strengths that I bring into our sessions
If you are in need of an impartial, supportive, listening ear, please reach out. I am available 9 to 6 on week days and can be reached by email or text.
The clients I'm best positioned to serve
Thanks to telehealth, I can serve clients all over the state of Massachusetts. I enjoy working with individual adults and may start running a mindfulness practice group in the future. The clients that I work with have been struggling with worry, fear, avoidance, self doubt, difficult relationships and difficulty concentrating.
Acceptance and commitment (ACT)
Working with individuals to overcome obstacles that are in the way of doing what they want to be doing or need to be doing. Improving the ability to choose responses rather than react out of habit.
3 ratings with written reviews
October 8, 2025
I look forward to each of the appointments I have with Lauren so much. I feel seen, heard, and actionable each time we sign off.
June 24, 2025
We were not a good match, she is a nice person but she couldn't help me much, didn't provide me any real advice in this difficult time of my life.
May 28, 2025
I really enjoyed my first session with Lauren and left with new insights to process.