My approach is client centered and prioritizing engagement being strength based, collaborative, and individualized to meet the needs of each client I work with. I draw on a variety of evidence based treatment modalities in order to best meet the needs of the individual. I am working with including cognitive behavioral therapy, dialectic, behavioral therapy, play therapy, and interactive activities, among others. I have over 25 years experience working with children adults, parents and caretakers on a range of needs, including mood and anxiety disorders, trauma, school challenges, intellectual, and developmental disabilities behavioral challenges, navigating relationships, family and parent/child connection.
In our first session together, here's what you can expect
Thank you for taking the first step. Our first session will involve obtaining information to learn about you, your symptoms, current coping mechanisms, and your therapy goals.
The biggest strengths that I bring into our sessions
My ability to connect with people and promote a comfortable and authentic environment, while supporting your needs through active listening, empathy, clinical guidance and humor.
The clients I'm best positioned to serve
my approach is engaging, interactive, and non-judgmental to create a space for individuals to feel comfortable and safe to share
Solution Focused Brief Treatment
SFBT is a goal oriented, strength-based approach to therapy that focuses on building tools and solutions rather than only analyzing problems. We will explore present needs while creating a desirable future.