I am a very straightforward, direct clinician. I work best with motivated clients who may not have the answers but are ready and willing to do the work. I have significant experience working with clients at all levels of care in substance use and mental health treatment. I enjoy untangling ruptures and attachment styles to provide insight around what the underlying issues you are currently struggling with. I am proud and excited to launch my private practice to focus on this client base. Please note I do not take insurance for couples therapy, please message me for more information around this.
In our first session together, here's what you can expect
We will meet, complete a full mental health history and dig into the reasons you're seeking help.
The biggest strengths that I bring into our sessions
I am a direct, solutions focused and relational therapist and very straightforward in my clinical approach.
The clients I'm best positioned to serve
I work best with couples, and individuals that are working to repair ruptures in their relationships around trust, addiction and life transitions.
Internal Family Systems (IFS)
I work with individual and couples navigating substance abuse, trauma, life transitions and anxiety. As a Licensed Marriage and Family Therapist my goal is to provide a supportive, non-judgmental space where we can work together to identify the changes you wish to make in your life—and explore how to navigate those changes effectively. I draw from a variety of evidence-based approaches including Family Systems Theory, Internal Family Systems and parts work, CBT, and Solution Focused therapy.
Solution Focused Brief Treatment
I integrate short term modalities such as SFBT into clinical work around life transitions and addiction.