Aisha Mitchell Washington
Welcome to Dr. Mitchell’s Safe and Brave Space
As appropriate, I incorporate Feminist Theory, Queer Theory, and Liberation Psychology to support healing that honors identity, lived experience, and systemic context.
I began my career in social services in 1995, working with children, youth, and families often labeled as “at-risk”—many of whom were impacted by substance use, poverty, child abuse, and neglect. Over time, my commitment to equity and justice led me to the field of social work, where I continue to center the person-in-environment perspective and actively support antiracist policies, ideas, and actions. This work is grounded in an acknowledgment that we live and practice on the stolen lands of Indigenous peoples, and that much of the wealth and infrastructure of this nation was built through the unpaid labor and enduring suffering of enslaved Africans. I honor these histories and their ongoing impact as part of my commitment to justice, healing, and collective liberation. I am deeply committed to self-awareness and reflective practice, both personally and with those I serve. I walk alongside clients on a healing journey rooted in self-care, resilience, and transformation. I integrate narrative therapy and other evidence-informed approaches through the lens of intersectionality to remain fully person-centered. My practice pays particular attention to the impacts of trauma and race-based stress on one’s inner world. As appropriate, I incorporate Feminist Theory, Queer Theory, and Liberation Psychology to support healing that honors identity, lived experience, and systemic context. I welcome all who value peace, healing, and justice to join me in this space—to try, to grow, and to be.
First session
The initial visit is an opportunity for you and me to get to know one another, discuss your concerns, review relevant history, and determine the most appropriate course of treatment moving forward. Please note that attendance and participation are important to maintaining services. Clients are expected to complete all required intake paperwork before their scheduled appointment. Failure to complete intake forms may result in cancellation of the appointment. If you have two (2) no-show appointments, you will be dismissed from my practice and will not be eligible to schedule future appointments with me. A no-show is defined as missing a scheduled appointment without providing at least 24 hours’ notice of cancellation. Arriving more than 10–15 minutes late may also result in cancellation of the appointment and may be considered a no-show. Exceptions may be considered for emergencies or unforeseen circumstances on a case-by-case basis.
Strengths
My greatest strength is my emotional intelligence—the ability to remain self-aware, attuned to others, and responsive in ways that foster trust, connection, and growth. This strength has guided my work across social services, clinical practice, and organizational leadership, allowing me to navigate complex interpersonal dynamics with empathy, clarity, and cultural humility. Emotional intelligence enables me to lead with compassion while maintaining healthy boundaries, adapt to challenging situations without losing focus, and support others in their healing and development. It also informs my commitment to reflective practice, antiracist values, and trauma-informed care—ensuring that my work remains both person-centered and justice-driven
Ideal clients
I welcome clients from all backgrounds, with a particular commitment to supporting Black, Indigenous, and People of Color (BIPOC); African, Latinx, Arab, Asian, and Native American (ALAANA) communities; military veterans; LGBTQ+ individuals; people experiencing or vulnerable to poverty; and people affected by trauma. This list is neither exhaustive nor exclusive. My ideal clients may be navigating anxiety, identity, relationships, discrimination, life transitions, or the lasting effects of difficult experiences. They seek a supportive space where their culture, identities, and lived experiences are respected. Together, we can work toward healing, stronger boundaries, meaningful relationships, and a life that reflects their values. Clients do not need to have everything figured out—we begin wherever they are.
Treatment methods
Narrative
I use narrative therapy and other frameworks for various populations such as people of color, those who have experienced trauma, and those with PTSD, severe depression, ADHD, Bipolar, sexual identity challenges, relationship conflicts, and severe anxiety. It allows for cultural humility and sensitivity to be utilized when working with clients in various interventions as well as giving importance to the bio-socio-psychological development of the clients.
Location
Virtual sessions
Identifies as
Black / African American
Christian
Person of Color (POC)
Woman
Top specialties
Trauma and PTSD
Women's Issues
Other specialties
Racism
Serves
Adults (18 to 64)
Elders (65 and above)
Individual Therapy
Doesn't specialize in
Couples Counseling
Family Therapy