New to Grow
Welcome! My name is Sarah K. Elwell, and I'm so glad you are here. None of us can do this alone. My goal is to provide safety through a warm and compassionate therapeutic relationship that allows for healing work to happen. I want to give you the space to unburden and gain access to your most authenticate self: your courage, your creativity and your connection to others. I invite you to make an appointment.
In our first session together, here's what you can expect
In our first session, you can expect that I will trust that you and create safety as we work together on what is most important to you.
The biggest strengths that I bring into our sessions
I have specialized training in effective, evidenced based approaches such as EMDR and IFS to help with common though difficult challenges.
The clients I'm best positioned to serve
I enjoy working working with a wide range of clients, and desire healing for all people.
Internal Family Systems (IFS)
I have completed specialized training in Internal Family Systems and often utilize this approach with clients. I find that it helps people unburden, connect with themselves, and have more access to open-hearted living.
EMDR
I am an EMDR trained therapist and have a wide array of experience in helping those with trauma find healing.