Hi, my name is Craig. I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy. Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.

What can clients expect to take away from sessions with you?

I have found that the initial session I have with clients flows organically and conversationally. I try to create a relaxed and inviting space where you can get a sense of who I am as a Therapist and my "vibe" or style of therapy, understand what brought you to reach out and provide the client an opportunity to ask questions. I may ask questions as the session flows but don't worry, it's not an "interrogation" feel or reading off a prepared list of questions. My questions are just as tailored to each client as my overall therapy approach.

Explain to clients what areas you feel are your biggest strengths.

Being a Marine Veteran, I bring a lived understanding of military life and culture. I have experience working in various legal justice programs allowing me to understand the unique stresses legal situations can bring. I also have experience working with individuals in substance abuse treatment programs and couples that are dealing with the presence of substance use. I am also passionate about trying to help those who have struggled, maybe silently, with depression and feelings of low self-worth realize a new life.

Describe the client(s) you are best positioned to serve.

I enjoy working with individuals of all ages and stages of life. My clients range from those just entering college and early adulthood to individuals with 70+ years of life experiences. I have also found a passion in supporting and helping individuals who struggle with depression and in working with couples. Every client brings a unique and novel lived experience and I strive to provide support that is tailored specific to the client.

About Craig Steckowski