I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to move out of dark places and into their truth. Much of the time we are living a narrative others have crafted, often driven by fear or pain rather than strength. These narratives can feel like prisons but we can heal and take back our story, and choose to see from our core. Embrace compassion, reflection and most of all self-love. Some of my greatest joy comes from helping people move past pain into healthy and loving relationships with themselves and others. I believe suffering is inevitable but not without wisdom and growth. Sometimes seeing our strengths is difficult. Self-love must include your whole being and all parts ~ messy, vulnerable, raw and authentic. You are the velveteen rabbit and you are already worthy of your own love. You are already real. I am licensed in Virginia, West Virginia and Texas. I see clients in these states only at this point. FYI Please schedule on the hour only. Otherwise, I will have to call you back and reschedule. I usually offer mostly daytime hours so having the time to meet during the day is important.
In our first session together, here's what you can expect
In the first session clients can expect that we will be establishing rapport. This is a time where you are also understanding if I am the right fit for you. I do require you review and sign my personal Informed Consent prior to our session so you have a full understanding of my services. Scheduling with at least 48 hours ahead will help me provide guidance for you and answer any and all questions . My style is relational and warm and it is important to me to begin to explore a clients narrative and what their personal therapy needs are. This will inform my treatment planning.
The biggest strengths that I bring into our sessions
As a clinician, some of my strengths lie in assisting others who are discovering personal leadership and honoring natural healing abilities. I know that each person is an expert on themselves and my job is to help people connect with a path that works for them.
The clients I'm best positioned to serve
People experiencing adjustment issues or who need to build coping, People experiencing and trying to manage stress, Struggling with issues connected to women, Young adults, People looking to resolve issues connected to family of origin, People working to resolve childhood trauma or relationship trauma, LGBTQ community, Neurodivergent clients, clients experiencing grief issues, clients experiencing relationship struggles needing to build communication skills, lifestyle changes and choices. As a sole practitioner in my business I am not equipped to manage significant ongoing crisis or more severe mental health needs and want to be sure folks get what they need.
Integrative
I utilize a variety of modalities that compliment each other to support individualized treatment. I will often need to meet and collaborate with folks to determine what methods I feel will be the best fit.
8 ratings with written reviews
November 5, 2025
thank you for always supporting me
June 24, 2025
Alyssa has helped me tremendously. I have learned so many tools and new coping strategies that I never thought possible. She is very caring and determined to find solutions. I appreciate my sessions so much!
June 5, 2025
Alyssa continues to challenge my perspective and offers thoughtful insights ... that make me think. I appreciate that approach.