Welcome! I would like to work with you to reach your therapy goals. I offer therapy for busy people who need flexibility with their counseling sessions. I get it, not everyone can miss work/school to go to therapy. That is why I offer flexible hours and weekend sessions. I specialize in helping people move forward, feel confident, improve their self-esteem, and get unstuck from past issues. I use a holistic approach that connects the mind and body for tremendous healing in a short period. Offering a personalized, nonjudgmental space for open communication and genuine straight forward healing.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help us create a tailored treatment plan for further counseling sessions. Therapy will be results driven to move you toward the life you want.
Explain to clients what areas you feel are your biggest strengths.
I will assist you with identifying the root cause of your challenges and create a tailored plan that leads to measurable progress. Therapy unique to your goals so no one-size-fits- all approach. You will reach your goals for therapy, grow, and succeed if you work with me.
About Johnna Donnelly
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VirtualMy treatment methods
EMDR
EMDR therapy is the quickest path to healing, overcome challenges and flourish. Let EMDR therapy help you get past your past, get unstuck, and fell better. EMDR therapy is the gold standard for trauma but it is highly effective for treating all types of disorders including anxiety/depression. Let your brain do the work in this revolutionary therapy that truly works. Contact me to easily get started.
Hypnotherapy
Healing from Within: Hypnotherapy is revolutionizing wellness by harnessing the mind-body connection. This is holistic healing that can help you achieve healing in a safe, effective way. I am a certified hypnotherapist with years of experience. Hypnotherapy can be used with conventional therapy or independently. Empower your healing journey with hypnotherapy.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way.