LPC, 10 years of experience
I'm a Licensed Professional Counselor in Texas with over 10 years of experience working with families, children, adolescents, and young adults—while focusing primarily on supporting women. I help clients navigate anxiety, career transitions, relationships, parenting, and I integrate Christian principles into sessions when desired. My approach is warm, respectful, and collaborative. I draw from cognitive-behavioral, client-centered, and solution-focused techniques to meet your unique needs. If you're ready to begin your journey toward healing and growth, I'm here to support and empower you. My approach is practical, supportive, and personalized. I draw from cognitive-behavioral, client-centered, and solution-focused methods to help you make meaningful progress. Together, we’ll create a plan that fits your unique story, goals, and values. When you’re ready to take that next step, I’m here to support and empower you every step of the way. Let’s work together to move toward the life you deserve. Ready to get started?
In our first session, this is your opportunity to be heard. My goal is to listen and evaluate the concerns to ensure both client and therapist are an equal match.
I feel my biggest strengths are working with clients who are in need of sorting out personal life issues, needing guidance, career support, or struggling with anxiety, depression, family, relational or substance abuse issues. I also find joy in supporting couples and families in strengthening their communication, teaching how to validate feelings, and support working through tough situations. My goal is to be supportive, show empathy, and build accountability and coping strategies to help push you to the next level!
I am best positioned to serve women, teens, and young adults who are experiencing anxiety, burnout, life transitions, or relationship challenges. My ideal clients are motivated to make positive changes, open to exploring new perspectives, and ready to engage in a collaborative process toward healing and personal growth. Their goals often include building confidence, improving emotional resilience, and creating a more balanced, purposeful life.
I integrate Christian faith into therapy for clients who desire it, using Scripture, prayer, and spiritual principles to support healing and growth alongside evidence-based practices.
I use CBT to help clients identify and challenge unhelpful thought patterns, develop healthier perspectives, and build practical coping skills.
Through motivational interviewing, I empower clients to explore their own motivations, strengthen confidence, and take meaningful steps toward lasting change.