LPC, 5 years of experience
New to Grow
I am a Licensed Professional Counselor who obtained my Master's degree at Lindenwood University. I have 5 years of experience working in a community base setting as well as private practice. I have worked with children as young as 6 years old and all the way through adulthood. I will provide you with supportive care in an open and safe environment.
The initial session will include an initial assessment along with time for us to get to know each other. I care about my clients and offer a safe, non-judgmental and confidential space to be heard. It is my goal to provide you with a supportive environment that allows healing and personal growth.
I tailor my therapeutic approach to the client's needs as well as helping them reach their goals. I have experience working in mental health in a community setting which has allowed me to work with clients from all different walks of life.
I enjoy working with adolescents and young adults who are struggling with anxiety, depression and anger. I use different evidenced based therapy techniques to accommodate my clients concerns and to reach their therapy goals.
I use Cognitive Behavioral Therapy to help clients change their negative thoughts and behaviors.
I have experience using mindfulness skills and I am able to teach these techniques to my clients.