Get to know me

In our first session together, here's what you can expect

In our first session, we’ll take time to talk about what brought you to therapy and what you hope to get out of it. This is your space, so we’ll move at a pace that feels comfortable for you. Together, we’ll start identifying your goals and create a plan that feels realistic and empowering. In follow-up sessions, we’ll build on that foundation—working through challenges, celebrating progress, and adjusting the plan as your needs grow and change.

The biggest strengths that I bring into our sessions

I believe one of my greatest strengths is connecting with women in a way that makes them feel understood and valued. Women often carry heavy expectations and face unique pressures, and it can feel isolating. My passion lies in offering a safe, supportive space where you don’t have to carry those burdens alone. Together, we can turn that sense of isolation into one of connection, strength, and hope.

The clients I'm best positioned to serve

I enjoy working with women who want to feel at peace with who they are inside and out, but sometimes struggle to get there on their own. You may second-guess your decisions, worry about making mistakes, or find yourself being overly self-critical. Feelings of helplessness or hopelessness may weigh heavily on you, and it might feel like true happiness is out of reach. If you can’t remember the last time you felt content, you’re not alone. My goal is to help you reconnect with your inner strength, quiet that inner critic, and rediscover a sense of confidence, balance, and joy in your life.