In our first session together, here's what you can expect

Clients should expect to be heard and supported; I strive to be consistent and empathic while providing a safe space. Accountability is key to therapeutic relationships in order to see progress.

The biggest strengths that I bring into our sessions

In my pursuit of mental health treatment, I employed a diverse range of therapeutic modalities, including cognitive-behavioral therapy (CBT), art therapy, music therapy, self-care homework, talk therapy, and numerous other approaches. My objective is to effectively challenge the client while simultaneously addressing their current emotional and psychological state.

The clients I'm best positioned to serve

I am here to serve the community and to help address mental health challenges that impact client's daily lives, while building strong support and identifying healthy coping skills. Services are provided within a short-term, goal-oriented framework. Treatment typically consists of 6–8 sessions. Progress is formally reviewed around session six, at which point the client and therapist mutually determine whether to conclude services, extend treatment for an additional time-limited phase, or pursue other appropriate options.