LMFT, 8 years of experience
I’m Clark Noonan, and I help people move from feeling stuck, overwhelmed, or weighed down by life’s challenges to feeling lighter, more confident, and genuinely hopeful again. Most of my clients come to me because something just isn’t working anymore. Maybe you’re tired of anxiety calling the shots. Maybe you’re trying to break free from old habits or addictions that keep you feeling small. Maybe you’ve been through loss, heartbreak, or betrayal and aren’t sure how to move forward. Or maybe life feels heavy for reasons you can’t fully explain—you just know you can’t keep going like this. Therapy with me is not about “just talking” each week—it’s about creating lasting change. I’ll help you uncover what’s really driving the patterns you want to break, give you tools to manage emotions in real time, and help you build relationships, habits, and self-belief that actually last.
From the moment we meet, my focus is on understanding you. We’ll talk about what’s been weighing on you, what you’ve already tried, and what you want life to look like moving forward. You’ll leave with a sense of direction—and we’ll create a clear, realistic plan for how to get there.
You’ll get the most from working with me if you’re ready to be open, willing to try new tools, and committed to your own growth—even if you’re scared, uncertain, or have tried therapy before. I work best with people navigating anxiety, grief, shame, trauma, or relationship challenges who want more than coping—they want change. Direct + Compassionate: I’ll challenge you when it helps, but you’ll always feel respected and understood. Results-Oriented: I’m here to help you actually feel different—not just think differently. Specialized Expertise: Years of helping clients break cycles of anxiety, addiction, shame, and relational struggles. If you’re reading this, something in you already knows it’s time. Let’s start your next chapter.
I work best with people who are ready to face the parts of life that feel the heaviest—whether that’s anxiety that never seems to quiet down, shame that keeps you playing small, grief that feels endless, or depression that’s stolen your motivation. Many of my clients are breaking free from addictions, healing from past trauma, or learning how to build and keep healthy relationships—sometimes for the first time. You don’t have to have it all figured out before starting. You just need a willingness to be honest, explore what’s been holding you back, and take steps toward the life you want. If you’re tired of just coping and you’re ready for real, lasting change, I can help you get there.
I integrate Brainspotting as a therapeutic approach that helps clients process and release deep-seated emotional and somatic issues. By identifying "brainspots," specific eye positions correlated with emotional activation, clients can access and process unresolved trauma or distressing experiences. Through gentle guidance and focused attention, Brainspotting facilitates the connection between mind and body, promoting healing and emotional regulation.
I incorporate Accelerated Experiential Dynamic Psychotherapy as a transformative approach to healing emotional wounds and fostering personal growth. AEDP emphasizes the creation of safe and empathetic therapeutic relationships, allowing clients to explore and process difficult emotions with courage and resilience. By integrating experiential techniques and relational interventions, AEDP empowers clients to cultivate self-awareness, emotional regulation, and a sense of inner strength.
I incorporate Cognitive Behavioral Therapy techniques to help clients identify and challenge negative thought patterns and behaviors. By teaching practical skills and strategies, CBT empowers individuals to develop healthier coping mechanisms, manage stress more effectively, and cultivate a more positive outlook on life.
IFS is a therapeutic model that views the mind as a system of various "parts" or subpersonalities, each with its own thoughts, feelings, and motivations. In my practice, I use IFS to help clients explore and understand their internal dynamics, cultivate self-compassion, and integrate conflicting parts to achieve greater harmony and authenticity within themselves.