LPCMH, 15 years of experience
Hi! My name is Monet Clark. I am a Licensed Professional Counselor of Mental Health (LPCMH). I also have a M.Ed. in counseling. Having worked in the mental health field for over 15 years, I have often wondered why some individuals struggle while others appear to function well. Through years of self-reflection, I realized loving yourself is a priority. Without it, your ability to function declines. One of my favorite quotes is "It is not selfish, but self-full. My cup runneth over. What comes out of the cup is for ya'll. What's in the cup is mine. But I've got to keep my cup full. "-Iyanla Vanzant. Everyone deserves happiness.
In our first session, you will have the opportunity to share more about yourself. The first session is a time for both of us to get a better understanding of one another.
My approach is non-judgmental and relaxed. I understand that entering into therapy can produce anxiety, so I attempt to make the process as relaxed and comfortable as possible. The majority of my clientele are females struggling with anxiety and depression. Therefore, a relaxed approach has proven to be beneficial for my clients.
I love working with females who are on the path to better understanding themselves.
I've been utilizing CBT in my practice for several years. Many clients find this method of treatment to be helpful.