Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Stephenie Wolford-Ward, LMHC - Therapist at Grow Therapy

Stephenie Wolford-Ward

Stephenie Wolford-Ward

LMHC
10 years of experience
Virtual

Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.

What can clients expect to take away from sessions with you?

We will review your intake form to support needs identification. Typically, this results in me giving coping skills to support reduction of presenting symptoms.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is my ingenuity and relational personality. Developing a safe space for lots or just a little disclosure is my forte. Some of the best feedback I get from clients is simply, "You really care."

Describe the client(s) you are best positioned to serve.

I prefer to work with self-motivated individuals working through Complex Trauma. Typically, this is recognizable with more common diagnoses of depression, anxiety, ADHD, Bipolar disorder as well as borderline personality disorder. I am also confident working with these struggles individually.

About Stephenie Wolford-Ward

Identifies as

Specializes in

Appointments

Virtual

My treatment methods

Person-centered (Rogerian)

Person-centered therapy, also known as Rogerian therapy, is a humanistic approach to psychotherapy developed by Carl Rogers. It focuses on creating a supportive and non-judgmental environment where clients can explore their own experiences and develop their self-awareness.