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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Rated 4.8 stars out of 5, 8 ratings

Diana Bastidas Vallejo

LCSW, 7 years of experience

Warm
Authentic
Open-minded
Virtual
Next available on

About me

I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.

Get to know me

In our first session together, here's what you can expect

First session consists of a "bio-psycho-social" assessment which sheds light on the history of these different areas in your life to paint a good picture of all that has brought you to therapy. Sometimes, discussing these details of your history can become heavy to explore. Therefore, more time can be allocated to spend on these in later sessions if wished to. When using Grow's calendar to schedule, you will receive a message confirming your appointment.

The biggest strengths that I bring into our sessions

I would say that my greatest strengths are that I am open minded and trained/ informed in several evidenced-based treatment approaches. Also, if appropriate and once trust and rapport is secured, I am willing to gently challenge thinking patterns and offer alternative perspectives.

The clients I'm best positioned to serve

I have worked with a variety of populations for many different issues. However, an ideal client would be one that is eager to engage and ready to prioritize time and space for therapy in their lives. Also, one that is willing to step into discomfort with a helping hand of course once trust is secured.

Specialties

Top specialties

Anxiety
Life Transitions
Trauma and PTSD

Other specialties

Anger Management
Coping Skills
Depression
Eating Disorders
Family Conflict
Grief
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Self Esteem

I identify as

Hispanic / Latinx
White
Woman

Serves ages

Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)

Location

Virtual

Licensed in

Florida

Accepts

Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - WebTPA
All Savers
Ambetter Health
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Cash - $130 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue - Medicare
Blue Cross Blue Shield - Medicare
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Rated 4.8 stars out of 5, 8 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.