Kristin Brei
LPC, 15 years of experience
New to Grow
About me
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-quality mental health services, with a strong focus on serving underserved and rural communities. While I work with a broad range of clients, my specialties include couples therapy, trauma-informed care, and treatment of mood disorders. I bring empathy, evidence-based practice, and a collaborative approach to every therapeutic relationship.
Get to know me
In our first session together, here's what you can expect
The first session allows both of us the opportunity to get to know one another, have a better understanding of your goals for therapy, and decide if I am the right person to help you meet those goals.
The biggest strengths that I bring into our sessions
I am very person centered in my approach to therapy. My success is defined by your success in meeting the goals you have set out to accomplish.
The clients I'm best positioned to serve
I believe that the most important part of starting therapy is meeting you exactly where you are — in this moment, just as you are. Your story matters, and everything you've experienced has helped shape who you are today. In our work together, we’ll explore how your past might be influencing your present and identify the changes you want to make. I believe the heart of therapy lies in the relationship we build together. That’s why, first and foremost, my goal is to help us figure out if I’m the right fit for you and what you’re hoping to get out of this process. I welcome the opportunity to hear more of your story and where you hope to go in the future. Feel free to reach out with any questions.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy is a type of psychotherapy that focuses on changing negative thoughts, beliefs, and behaviors to improve mental health and well-being.
Couples Counseling
I've done couples counseling for many years. I enjoy working with couples to set goals around improving their relationship with one another.
Dialectical Behavior (DBT)
Dialectical behavioral therapy is a psychotherapy that focuses on helping individuals with emotional regulation, interpersonal skills, and distress tolerance.
Interpersonal
Interpersonal therapy focuses on helping a patient improve their relationships with others, in order to improve their own mental health.