LPC, 10 years of experience
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling, sexual health and sex-related topics. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
Sessions can take place via Telehealth, in person at my home office, or on our scenic, farm in the presence of nature, horses, and more. All modalities and methods can be catered to your chosen therapy location. For farm sessions- at 5231 Diehl Road, Mohnton (Tuesday only!) - Pull into the stone drive, go past the barn, and please park in the grass facing the horses (there are parking signs). Please wear close toed shoes and dress appropriately for the weather. Please do not enter the barns, pastures, etc. prior to your session or unaccompanied by me (during session). For in person sessions at the office at 428A Main Street, Mohrsville (Mondays, Wednesdays, Thursdays, Fridays)- Park in the stone lot when you pull into the driveway. You can enter the vestibule area and I'll be up to get you. Please don't hesitate to reach out if you have any questions!
I am able to think outside the box which enables me to work with you collaboratively to come up with what works best for you. I will walk alongside you and support you in discovering your strengths that I know already exist. In fact, we often forgot "the box" exists - enabling therapy to look like whatever works best for you.
Therapeutic change has the best chance of occurring if certain conditions are present -empathy, unconditional positive regard, acceptance, and being there to support while our clients discover the strength you've always carried. Change isn't linear and progress is the goal, not perfection.
I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, and spiritual practices. We can discuss more how these modalities are incorporated into sessions.
Cognitive Behavioral Therapy (CBT) assists individuals in recognizing and modifying detrimental or unproductive thought and behavior patterns, emphasizing the present moment and fostering coping mechanisms. We will work together to identify distorted thoughts patterns and come up with alternative narratives.
Enhances self-esteem and confidence, Develops coping mechanisms and problem-solving skills, Improves interpersonal relationships, and Reduces depression and anxiety. The person-centered approach emphasizes empathy, unconditional positive regard, and congruence. Clients can explore their experiences and work towards self-actualization in a supportive and non-judgmental environment.
1 rating with written reviews
May 28, 2025
Great first session and enjoyed the interactions and appreciated the candor and expressive nature and her down to earth approach.