Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Michael Chavez

LCSW, 12 years of experience
Authentic
Warm
Intelligent
VirtualAvailable

Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Get to know me

In our first session together, here's what you can expect

In our first session, I focus on building a strong therapeutic alliance—a collaborative partnership grounded in trust, respect, and open communication. I take time to listen carefully to your concerns, gain an understanding of your goals, and begin identifying the challenges you'd like to address. Together, we will begin developing a personalized treatment plan that aligns with your needs and supports meaningful progress.

The biggest strengths that I bring into our sessions

One of my greatest strengths as a provider is the depth of experience I bring from over 10 years of working as a Medical Social Worker at Kaiser Permanente. This background has equipped me with a strong understanding of the intersection between physical and mental health, as well as the ability to support clients through complex emotional and medical challenges with compassion, clinical insight, and practical strategies.

The clients I'm best positioned to serve

I am well-suited to work with clients who are open to personal growth and motivated to make meaningful changes in their daily lives. I work best with individuals who are willing to engage in the therapeutic process and apply evidence-based strategies introduced in sessions to enhance their well-being, manage symptoms, and achieve their goals.

SpecialtiesTop specialties
Anxiety
Chronic Illness
Substance Misuse
Other specialties
Addiction
Anger Management
I identify as
Hispanic / Latinx
Man
Serves ages
Adults (18 to 64)
Licensed in
California
Accepts
Aetna
Location
Virtual
My treatment methods

Cognitive Behavioral (CBT)

I use a Cognitive Behavioral Therapy (CBT) approach. Sometimes we have to let go of negative thoughts and replace them with healthy ones. CBT focuses on the connection between our thoughts, feelings, and behaviors. In sessions, I help clients manage difficult emotions.

, 13 ratings

2 ratings with written reviews

August 1, 2025

Micheal Chavez is a patient and light hearted person, but is also attentive and invested in what you have to say.

Verified client, age 25-34
Review shared after session 5 with Michael

July 4, 2025

Micheal is easy to speak to and relatable for me. He listens well and asks great questions.

Verified client, age 25-34
Review shared after session 1 with Michael