Natascha Lowery
Hi! I am a licensed clinical social worker based in Kentucky. I received my master's degree from the University of Louisville and have been practicing for the past 15 years. I help people of all ages and walks of life become the best versions of themselves. I am here to provide a safe space for people to process their struggles and develop goals.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Having worked with a range of individuals for the past 15 years, has given me lots of experience. There is not a problem or a concern that I haven't heard before. I am here to help you build on your strengths to overcome your challenges by assisting in the development of a unique plan that leads to measurable progress.
The clients I'm best positioned to serve
I love working with adults of all ages that are interested in exploring the areas of their lives that they would like to work to make a change in.
Location
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This is an effective therapy that addresses the connections between your thoughts, emotions, and behaviors.
Motivational Interviewing
This is an effective approach to helping someone explore their own feelings and motivation to change
Multicultural
This is a therapy approach that acknowledges and values diversity in individuals and takes their unique perspectives, experiences, and backgrounds into account.
Trauma Informed Care
This is an approach that takes into consideration the impact of trauma on behavior and mental health. This approach emphasizes the importance of safety and empowerment.