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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 56 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.

Megan Anderson

(she/her)

LP, 30 years of experience
Authentic
Direct
Humorous
VirtualAvailable

I am a clinical psychologist (Ph.D.) with over 30 years of experience. I use a variety of treatment interventions to create an individualized treatment plans and focus on collaboration and a team approach. my patients remark that I'm easy to talk to and helpful in new ways. People remark that my sense of humor and deep knowledge base are particularly effective. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy for the treatment of mood disorders and I have considerable experience working with bipolar disorder. I use Dialectical Behavioral techniques to assist clients in building coping skills that focus on self soothing and emotional regulation

Get to know me

In our first session together, here's what you can expect

During the 1st session I collect information to help with diagnosis and treatment planning. I will want to know what your current complaints are and the success of any past therapy. I will also collect a brief family history and get to know your primary therapy goals. During the first session both of us are also trying to assess if we are a good fit for a therapeutic relationship

The biggest strengths that I bring into our sessions

I explain what I am doing and why and give you options for treatment based on your current needs. Clients appreciate the fact that I can explain complex neurological and medical information in ways that are easy to understand

The clients I'm best positioned to serve

I am most effective with clients that appreciate a collaborative approach that involves psycho education and regular skill building and practice between sessions.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

ADHD

Bipolar Disorder

Family Therapy

Life Transitions

Mood Disorders

Obsessive-Compulsive (OCD)

Parenting

Personality Disorders

Phobias

Sexual Abuse

I identify as

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Blue Shield

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $100 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Over 30 years of experience using this treatment. Useful in changing negative self talk and considered Best Practices for treating depression

Acceptance and commitment (ACT)

ACT includes the use of Mindfulness, Body/Somatic healing and learning coping skills to increase frustration tolerance

Dialectical Behavior (DBT)

DBT helps individuals to more effectively manage emotional and behavioral reactivity

Grief Therapy

Grief Therapy focuses on helping people transition and cope with the loss of people, relationships, jobs, pets and even hopes and dreams

, 23 ratings

7 ratings with written reviews

June 1, 2026

She’s amazing . She speaks the truth . Love it

Verified client, age 35-44
Review shared after session 1 with Megan

April 23, 2026

During session, there were the therapists family members that kept popping into session in the background. First I noticed therapists refrigerator (in the background) opening and closing, Next, I noticed a man walking back and forth. Therapist was not using ear buds and acknowledged that her family members were letting the dog in and out. Therapist kept therapy going during this time. I felt uncomfortable and felt there was zero confidentiality

Verified client, age 45-54
Review shared after session 5 with Megan

January 24, 2026

Megan Anderson was not a good match for me. She attempted to correct me several times which is not a part of a therapeutic environment. Secondly, she self disclosed throughout my two sessions with me, which were inappropriate and unnecessary. At times while I was sharing she would talk over me. I have scheduled an appointment with another clinician. Thank you in advance, Cindy

Verified client, age 55-64
Review shared after session 2 with Megan