In our first session together, here's what you can expect

Our first session will typically involve us talking about what brings you to therapy, us getting to know each other and working towards identifying goals with therapy

The biggest strengths that I bring into our sessions

My greatest strengths as a provider is my curiosity and my authenticity. I want to know and understand how you experience the world and what has shaped your understanding of the world. I believe that anything I recommend as a therapist, must be something that I am willing to do myself as well. I don’t expect anyone to take advice in therapy that I wouldnt give myself.

The clients I'm best positioned to serve

I work well with people who are struggling with mental health concerns following traumatic experiences including narcissistic abuse, intergenerational trauma, sexual abuse and experiences related to their minority identity (gender, sexuality, neurodiversity, race, ethnicity, etc.). I am a good fit for people who have trouble identifying or communicating their needs, and struggle with a sense of chronic loneliness or depression. My style is also suited for folks who feel stuck in their life.