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Carolyn Dower

LCSW, 38 years of experience

Warm
Authentic
Intelligent
Virtual
Next available on

About me

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

Get to know me

In our first session together, here's what you can expect

You can expect to meet an excellent listener who will accept you exactly as you are.

The biggest strengths that I bring into our sessions

I've been told many times that I am a good listener, compassionate, insightful and well-educated (I practice Life-long Learning).

The clients I'm best positioned to serve

I have a wide body of training and experience helping Adults, Elders, Teens, and Couples.

Specialties

Top specialties

Couples Counseling
Self Esteem
Spirituality

Other specialties

Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Peer Relationships
Personality Disorders

I identify as

Woman

Serves ages

Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)

My treatment methods

Couples Counseling

I use a very positive method with good results called Imago Relationship Therapy.

Mindfulness-Based Therapy

I teach breathing & body-scan methods to promote attention on the Present Moment.

Person-centered (Rogerian)

I have been using this very kind and attentive, well-researched and individualized psychotherapy.

Psychodynamic

I know the power of the unconscious mind not only through my work with clients but also through my own psychoanalysis.

Supportive

Even well-adjusted people can need support when going through tough times in their lives. It is my honor to provide that.

Location

Virtual

Licensed in

Florida
Ohio

Accepts

Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
All Savers
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Cash - $100 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Medical Mutual of Ohio
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
, 94 ratings

2 ratings with written reviews

April 23, 2025

Looking forward to working with her which is the first time I can say that in any of my attempts at therapy!

Verified client, age 35-44

Review shared after session 1 with Carolyn

March 2, 2025

Donna is very attentive she thinks out side the box. Helps me to realize I’m not as bad a person than I think of myself. Gives great insight.

Verified client, age 55-64

Review shared after session 3 with Carolyn